Exercise & Entrepreneurship

I came across this quote in a posting at OnStartups.com. The thought resonates well with me & I completely agree with it. 

“There is a certain level of determination that is built up by being physically fit and sticking to a regimen. Athletics and exercise are the purest physical expression of true mental discipline that one can find.”

Jason Baptiste

Ageing Digital Inspiration – Amitabh Bachchan

amitabh_bachchan
Amitabh Bachchan (@SrBachchan)

Often, I hear folks (even those in their 30s, if not more) express frustration & cynicism about the fallouts of our increasingly digital lives. E-commerce, social networking, data privacy, personal broadcasting, “what’s the point”, etc. are issues these folks grapple with. In this context, its a whiff of fresh air to read Amitabh Bachchan’s tweets. Below is an unedited sampling of his recent tweets:

T 202 -Just back from gym .. struggling to get the weight down and tone up body … but will and must do it !!

T 202 – Get up and saddle the horse that has just thrown you off to the ground and ride it again into a gallop, to your destination …

T 202 – We need to keep at it again and again – some thing will surely give !

T 202 – Social networking, dear fellow tweeters – a power bigger than any else it was ever imagined to be …

T 202 – Your networking compels .. it comments, gives opinion, makes corrections, passes judgement, changes decisions and misguided values !

T 202 – Your networking corrects errors .. builds bridges, forms communities, spreads friendship, strengthens bonds .. creates awareness ..!

T 202 -NETWORKING ji !! I salute you ! Mankind discovered and built it .. Mankind propels it ..No where today do we connect thus ..!!

Tone up the body? Advocating the benefits of social networking to a nation whose latest claim to fame is its young age? And this coming from a gentleman who is all of 68 years young!!

The tweets reflect his childlike amazement of the phenomenon. He not only “gets” social networking & leverages it for his benefit, but also evangelizes the phenomenon amongst his fraternity.  From a young nation’s perspective, such active adoption of the changing times (& technology) bodes well.

  • it is an effective way for the ageing population to stay relevant (& thus contribute longer)
  • it helps reduce the gap between generations (& thus makes for a more homogeneous nation building work force)
  • adopting change & active learning helps keep the physical faculties in working condition longer

Bollywood has many stars ..and some SUPER STARS!

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Related Posts:
~ Quotes To Live By – Life Lessons from Richard Branson
~ Inspirational Leaders Need to be Performers
~ Quotes To Live By – Learning, Richard Bach

Plan Your Presentation

(Picture courtesy Jason Schlachet)

Planning is a critical starting point in preparing for a presentation. Before starting on your slides the next time, try answering the following 8 points to be better prepared for the presentation (or speech or panel discussion).

  1. My main goal of this presentation is for the audience to ______.
  2. The top 3 things I need the audience to take away from this presentation are ____, ____ & _____.
  3. In the first few minutes (no more than 2), I will capture this audience by _____.
  4. If my gear dies, the main 3 things I will tell them are ____, ____ & ____.
  5. If they start looking bored or confused, I will shift gears by ____.
  6. At the end of this presentation, I want people to ____.
  7. When I’m done the presentation, I will ____.
  8. When following up with people after this presentation, I will offer them _____.

Read the full article by Chris Brogan here.

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Related Posts
~ Good Presentations

Links of Interest – 27Oct2010

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5 Lessons MS Software Architect Ray Ozzie | Fast Company

1. Take time to paint a vision of the future
2. Put past successes “in perspective”
3. Recognize what’s inevitable in your industry
4. “Inevitable” is not the same as “imminent”
5. Real transformation has to come from within

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The Eight-Word Mission Statement | Harvard Business Review

Kevin Starr of Mulago Foundation insists that companies he funds can express their mission statement in under eight words. They also must follow this format: “Verb, target, outcome.”

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Why I don’t care about success | Zen Habits

~ Obviously, the first problem with success is how you define success
~ Success isn’t about achieving something in the future, but about doing something right now that you love.

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10 Wonderful Wildlife iPhone Photographs | Mashable

           

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50 ideas to change science forever | New Scientist

~ The internet telescope How the web gets beneath our skin
~
Lifelogging Digital immortality available now
~
…and many more